Boron - Chapter 03

All you really have to do are presses and curls. You know, I don't think it is desirable to have a body builder's body. Women, in general, are not attracted to to the exaggerated development of body builders and I personally don't like this type of physique either.

I think a man looks best (and I think most women would agree with me) when he is lean an hard - not bulging and overdeveloped.

However, I do think it is a good idea to spend enough time to develop strong muscular arms.

There are two reasons for this. First, of all, it is useful to be strong. Secondly, I think women are attracted to lean, hard men with strong muscular arms. And, thirdly, from a prison point of view, just having big arms can keep you out of a lot of trouble and I'll discuss this in more detail tomorrow.

Bye for now,

I LOVE YOU AND GOOD LUCK!

Gary

4:37 p.m.

Sincerely,

Gary C. Halbert

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