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# Boron - Chapter 04

The Boron Letters - Chapter 4

Friday, 11:05 AM

June 15, 1984

Dear Bond,

It was very nice for all of you to come up yesterday and bring me a birthday cake. It is good to know that you are all on my side and that I have a strong outside "support system."

I hope everybody understood why I wanted to leave before 7:30. If I hadn't left when I did I would have missed commissary and I wouldn't have gotten my supply of fruit for the whole week. Also, Doc, my best friend in Boron so far, was leaving the next morning (that's this morning; he's gone…

But I do appreciate all of you and I just wanted to let you know.

Onward. Let's get back to the subject of physique. As I said yesterday, I believe the best physique for a man is lean and hard with strong muscular arms but not a bulging, exaggerated weight-lifter's body.

But why do I stress arm development so much? There are several reasons. As I said yesterday, one benefit is that it is just plain handy to have a long of strength in your arms. I also said the kind of body I have been touting is attractive to women and wins you respect from men.

Let's talk about that respect a little bit. The first thing I want to say is that a fat, sloppy or skinny and weak body tends to broadcast to the world that the owner of that body is lacking self-respect. The second thing is that tough animals have a tendency to prey on weak or helpless animals.

Here is something to remember: DEFENSIVE BEHAVIOR INVITES AGGRESSIVE ACTION!

What that means is that in life in general (and in prison in particular) there is very little sympathy for a weakling.

There's a guy here that I used to like but now he is starting to irritate me. In many ways he's nice old guy (I'll…

Now, that's no sin. God knows I've been scared many times. But this guy stays scared when there is no need to be and it is very unattractive to watch.

Now, don't get the wrong idea and start worrying about this guy. I am very nice to him and so is everybody else. Everybody cuts him a…

The point is this: Bond, as you know, I am a very non-violent person and if this guy, by acting like such a pussy, can irritate me, just think how some hard vicious hard-nosed jerk in a real prison would be affected by him!

You see, this guy is sending out signals and those signals are saying, "I'm scared. I'm a pussy. I'm easy. I'm vulnerable." And so on.

And, unfortunately, not everybody in the world is kind or sympathetic. Some men just look for guys like this guy to prey on.

God, I'm long-winded aren't I? Anyway, finally to get to the point, what I'm trying to say is that it is far better to:

rely on your own strength

instead of somebody Else's

compassion!

And, to make the obvious point, you've obviously first got to have some strength in order to be able to…

You can't fake it. At least it's not a good idea. Especially in a prison or anywhere else where there are "mean streets". You don't need to "act tough"; you need to be tough.

Don't get me wrong. I'm not talking about being mean or macho or even pushy. I'm also not talking about…

You don't have to do all that. Plain simple toughness will do. You see most predators, when it comes to their victims, are very practical. Let's face it. If a couple of guys decide to go to the park and mug somebody, they aren't going to pick on some big gnarly looking guy. No, they will go…

You know what? I believe that if you have two guys of the same height and same weight and you dress them both in a full suit of clothes that most of the time you will still be able to tell who is the toughest. You see, when you "get tough" not only does your appearance change; your "signals" change…

So I want you to start getting tough and self reliant. By the way, I read a quote by John D. Rockefeller in "The Enquirer" today to the effect that nothing is as satisfying as self reliance and I totally agree.

But don't get confused. I don't want you to become a fighter in the physical sense as much as I want you to become a "Fight Avoider". And I want you to be able to avoid fights without losing your dignity.

And one of the best ways to avoid fights (I know this sounds kind of silly!) is to have big arms. Have you ever heard this comment? "Damn! Look at the arms on that guy! How'd you like to meet him in a dark alley?!"

Big strong arms. Start developing them right now. There are no drawbacks and many benefits.

Well, hopefully, by now now I've got you doing your road work, developing your arms and eating more or less properly. On that assumption I am going to temporarily drop this area and start writing about how to make money. We'll come back…

But tomorrow we'll start on money. However, right now, I want to comment briefly on one of my friends here. He is black and he was formerly in San Quentin for shooting two Santa Monica cops because he thought they were trying to get his supply of dope.

He's a heroin dealer from Hollywood and he is 55 years old and he is indeed a "career criminal". He thought she was going to OD from the heroin he had sold her. He's a fascinating guy and maybe we'll talk about him at another time.

Some guy was taken out of his hand cuffs yesterday. They found a bunch of money and pot in his hobby shop locker. Last night my friend Doc told me a story about this guy. It seems that some guy snitched on him and his wife and caused his wife to go to jail.